I’m not sure how much of a carbohydrate danger fruit represents? The sugar in fruit is apparently less bad for you than that in processed food. But it’s still carbs, so I think I’ll keep my fruit intake fairly low.
I’m not sure how much of a carbohydrate danger fruit represents? The sugar in fruit is apparently less bad for you than that in processed food. But it’s still carbs, so I think I’ll keep my fruit intake fairly low.