I might as well try it out.

I lost several stone and went back to my old stick insect self…but then fell off the wagon and went right back to square one. Which makes me feel like a chump. Perhaps you’ll find the zone again when you move to Somerset. New broom and all that…

/

Yeah, you have to be really in the zone. I haven’t been in the zone for years, and I’m not sure I am now.

/

I couldn’t be as hardcore as you. When I did successfully lose weight with fasting before, I found twenty to twenty-four hours several times a week worked. Even that’s really hard.

feeling nutty.

Should I be on pnut?

I don’t know how you do it. I think I managed 26hrs once.

It’s nice to have nice environs.

My mum seems to find the Garmin pretty easy but glazes over when presented with a phone or tablet. I think it’s the sparseness combined with the obviousness that works for her. Some old people like Fisher Price interfaces, which says it all really.

Interesting. I wasn’t aware of that app. Might have to give it a try.