@matigo I read a bit of Substack but it’s more like opinion columns than web logs.
Well, after decades of not going to funerals as the extended family kept dying around me, I finally went to my first one. So that's what a funeral is like. Weird. It was nice meeting some people though. You know it's been a long time when you don't recognise your cousin.
Cyndi Lauper was blasting loudly out of an amp from the local church just now (8:50pm). I wonder what that is about.
@peemee Sometimes I think I should get something with more fidelity but I don't even use my bluetooth speakers as much as my laptop speakers so probably no point.
@peemee One thing I learned a while ago is that when you've had pain for a long time, the pain centres in the body can become over-sensitive and start firing when there's no danger of injury. The latest advice seems to be to keep working and conditioning the painful bits rather than rest every time you get pain. The human body is strong and resilient and you're unlikely to do permanent damage with normal exercise. A physio sent me some links about it and some of the testimonials were people saying 'I wish I'd known about this years ago'. Of course, this doesn't apply if it's pain caused by a disease like lupus or arthritis. Exercise won't magically fix that.
Does this sound consistent with what you were told during your recent rehabilitation?
@matigo A lot of these 'free from' companies are very small. If they get big then I'll probably be less trusting.
@matigo A bakery is a lab. A brewery is a lab. A kitchen is a lab. It depends on who is doing the lab work and what their game is. Fresh, whole food is always best but even that has issues doesn't it? Some of what I buy is organic which is surely safer but growing and rearing your own is bestest of the best if you can do it.